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August 25, 2015 EDITOR

Inspirational Woman: Carly Schroeder

Inspirational Woman: Carly Schroeder

Actress Carly Schroeder (25) has been in the spotlight since the age of 3, starring in advertising roles as well as in TV shows, such as Port Charles and General Hospital, Dawson's Creek and Lizzie McGuire and several films. She's a vegan, animal activist and extreme sports advocate, who spends much of her time climbing mountains as a free solo climber, when she's not running marathons or in the water surfing or paddle boarding. Here she shares her health and beauty secrets.

 

What does being naturally beautiful mean to you?

I'm an actress/model and I'm a free solo climber (no ropes) so, I've learned that "actress/model pretty" is never natural! Natural is when I'm rock climbing. You can't have a ton of makeup on with all the sweat and dirt and rocks falling at you. Natural beauty is the color of your eyes, the sun-kissed glow of your skin, the flushed lip color with a big smile. A little cover up, Chapstick and waterproof mascara never hurt though haha ;)

 

What is/are your healthy diet secrets?

I'm a vegan and I love it! I do it because it's kind to animals and gives me such a health advantage. I'm a Raw Till 4 (raw foods -

 

rawtill4diet

.com/) advocate too. My health secret though is this meal replacement called Elixir MRE. It's a hemp-based protein packed with nutrients. I drink two smoothies a day with Elixir and grapefruit juice and I eat a minimum of 4 bananas a day.

 

How do you stay fit?

Rock climbing keeps me pretty active and so do the hikes back to the climbing spots! I am also a marathon runner and love surfing and stand-up paddle boarding (great for the abs). I want to get in to yoga to increase my flexibility, but I can never sit still long enough.

 

Fitness secret... Lunges and lift weights. Lifting weights doesn't make you big, cupcakes and McDonalds does. ;)

 

Do you have a particular beauty regime?

I wash my face at night and put on Plié oil or Fresh's sea berry oil and when I wake up I use my Clarisonic brush to buff my face. I'm totally obsessed with Chapstick too. For my hair I use Moroccan oil. Oh and floss everyday! It's important!

 

Any beauty tips you can share?

1. Find a lipstick you love and buy three of them.

2. Natural is better.

3. If there is a waterproof option, get it!

4. Braid your hair instead of pony tails or buns. It damages your hair way less and you avoid the headaches.

5. Don't underestimate the power of a good highlighter and bronzer. It can make you red carpet ready in seconds!

6. Don't forget to show your eyebrows some love!

 

    What’s your fav Ere Perez product?

    It's a tie. Can I say that?! I'm totally obsessed with the lip bars! Creamy, yummy, hydrating perfection! The colors are flattering on any skin tone.

     

    The highlighter is seriously amazing too. It gives my skin that glow that you see in the magazines. But like I'm just going to the grocery store or going climbing. Haha it's the best.

     

    My favorite part though is that the products are both cruelty free and they are all natural. No harmful chemicals. Thank you Ere Perez!

     

    What makes “natural beauty”?

    Happiness. I've always said the happy girl laughing and smiling is the prettiest. You can't fake that either.

     

    If you were allowed to take one beauty product with you on a desert island, what would you take?

    Hmm... If it's hot I don't want the lip bars to melt... I would use coconut oil to prevent dryness. Pinch my cheeks for color... Charcoal from the fire for eyeliner... Maybe waterproof mascara?! Or Tweezers! Yes, I would take tweezers. Practical, functional, and you can run the island if you have tame and shapely brows :)

     

    https://twitter.com/carlyfries18

    https://instagram.com/carlyfries18/?hl=en

     

    ********** Version español

     

    CARLYSCH feature image

    Carly Schroeder, Sus secretos de Salud y Belleza

    Carly Schroeder tiene 25 años de edad y ha estado en el medio artístico desde que tenía 3 años, ha participado en comerciales y shows de televisión tales como Port Charles, General Hospital, Dawson's Creek, Lizzie McGuire así como también en varias películas. Es vegana, activista en pro de los animales y aficionada de los deportes extremos. Dedica gran parte de su tiempo a escalar en solo libre (sin uso de cuerdas o arnés de protección), a correr en maratones, a practicar surfing y a surfear en remo. Aquí ella nos comparte sus secretos de salud y belleza.

     

    ¿Qué significa para tí ser naturalmente hermosa?

    Soy modelo, actriz y también escaladora en solo libre (sin uso de arnés), así que yo he aprendido que la belleza de las modelos no es natural nunca. Natural es cuando estoy escalando montañas, no puedes traer toneladas de maquillaje con todo el sudor, la tierra y las rocas cayendo encima de ti. Belleza natural es el color de tus ojos, el brillo de tu piel bronceada, el color de tus labios con una gran sonrisa. Un poco de cobertura usando un Chapstick y mascara contra agua no le hace mal a nadie ha ha ha.

     

    ¿Cuáles son tus secretos de alimentación saludable?

    Soy vegana y ¡Me encanta!, lo hago porque es amable con los animales y da beneficios a mi salud. Soy seguidora de la dieta “Raw Till 4” (raw foods -

     

    rawtill4diet

    .com/). Mi secreto de salud es un complemento alimenticio que se llama Elixir MRE, el cual está compuesto a base de proteína de Hemp y nutrientes. Me tomo dos smoothies al día con jugo de uva y con este complemento (Elixir MRE), también consumo un mínimo de 4 plátanos al día.

     

    ¿Cómo te mantienes en forma?

    Escalar montañas me mantiene muy activa y también las caminatas de regreso a los puntos de escalada. También me gusta correr maratones, me encanta surfear y también practicar surf de remo (muy buen ejercicio para el abdomen). Quiero practicar yoga para mejorar mi flexibilidad pero nunca puedo permanecer sentada el tiempo suficiente. Mi secreto deportivo… desplantes y pesas. Levantar pesas no te hace engordar, los pastelillos y McDonalds sí.

     

    ¿Tienes algún régimen de belleza en particular?

    Por las noches lavo mi rostro y aplico aceite Plié o aceite “Sea Berry Oil” de la marca Fresh, por las mañanas lavo mi rostro con mi cepillo Clarisonic. También estoy obsesionada con el Chapstick. Para mi cabello uso aceite de Moroccan. ¡Ah y también es importante usar hilo dental todos los días!

     

    ¿Qué tips de belleza nos puedes compartir?

    ◦ Encuentra un labial que te encante y compra tres de ellos.

    ◦ Natural es mejor.

    ◦ Si encuentras una opción que sea a prueba de agua, consíguela.

    ◦ Trenza tu cabello, en vez de enrollarlo o hacerte cola de caballo. De esta manera se maltrata menos y no te causa dolor de cabeza.

    ◦ No subestimes el poder de un bronceador o iluminador. ¡Te dejan lista para la alfombra roja en segundos!

    ◦ No descuides tus cejas.

     

      ¿Cuál es tu producto favorito de Ere Perez?

      Hay un empate, ¿Puedo decir eso? Estoy completamente obsesionada con las Barras de labios con aceite de rosa mosqueta, son cremosas, deliciosas, hidratan a la perfección. Los colores lucen hermosos en cualquier tono de piel.

       

      El Bálsamo Iluminador de Vainilla es totalmente asombroso también, le da a mi piel ese resplandor que ves en las revistas. Pero al igual si voy sólo al supermercado o a escalar,

       

      ¡Es el mejor!

       

      Mi parte favorita es que los productos Ere Perez son Cruelty Free (sin crueldad animal) y completamente naturales, sin químicos dañinos. ¡Gracias Ere Perez!

       

      ¿Qué te hace tener belleza natural?

      La felicidad. Siempre lo he dicho, la chica feliz riendo y sonriendo es la más bonita. La felicidad es algo que no puedes fingir.

       

      Si te permitieran llevar un sólo producto de belleza a una isla desierta, ¿qué te llevarías?

      Hmmm… si hace calor no quiero que las barras de labios se derritan, así que usaría aceite de coco para aliviar la resequedad. Le daría un pellizco a mis mejillas para obtener color, usaría carbón de la fogata como delineador de ojos, mmm… tal vez me llevaría mascara contra agua o pinzas para la ceja, ¡Sí, me llevaría las pinzas para ceja! Son prácticas, funcionales y puedes dominar la isla si tienes cejas bien peinadas y definidas.

       

      https://twitter.com/carlyfries18

      https://instagram.com/carlyfries18/?hl=en

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