journal

March 1, 2019 Ere Perez

i am a woman and i am capable

i am a woman and i am capable

Never stop dreaming, achieve your dreams

Cynthia is a mother, yogini, life lover, permanent student and rookie cooker. She has a degree in Communication and is a researcher for a healthy life. With Women’s Day approaching, Cynthia Landa, shares with us the reasons why it’s so important to follow your dreams and how to achieve them.

 

"Which person do you admire the most and why?

 

Do you admire a woman who has already achieved her dreams?

 

Life goes too fast, so much, that there are millions of people who regret not having done what they really wanted. They are living someone else’s dream, they are accomplishing the duties that society has constructed.. even against their deepest dreams!

 

Today is a good day to think about your own dreams, maybe you have to dust them off, but it’s never too late to start walking towards them…

 

This is the reason I asked you for the person you admire the most.

 

Maybe you’ll say the person you admire is your mother… Well, that’s true love, however, I recommend that you look for someone else, someone who has already fulfilled a similar dream to the one you want to achieve (I’m almost sure your mother’s dream was not the same you have).

 

In order to be successful, women have passed through constant struggles. But now, there are so many of them who lead the way. Artists such as Frida Kahlo, writers as JK Rowling,  presenters like Ellen DeGeneres and Oprah or businesswomen like Ere Pérez… Have you heard their stories? Each of them has followed their passion, they decided to focus their life in something they love, and share the best of them. Would you like to do it? Do you think you are capable of it? Let me tell you something… You must believe it because you are capable!

 

Find someone to admire. It is inspiring to know that someone else has already achieved what we want because this lets us know that we can do it too.

 

Admiring someone helps us try to follow her steps and give us confidence and motivation to take actions. Admiring someone doesn’t mean you change your personality and try to be as her, absolutely NO! It's about motivating yourself and taking the best you can learn of that person. Admire is not the same as idealizing, don’t believe that this person is perfect, like everyone, she makes mistakes.

 

Don’t forget that everyone is born with many gifts and virtues and it’s important to discover them and take most of them. I’m certain that you know what makes you happy and what makes you feel comfortable so, walk at your own pace. You should know that you will make mistakes in this process… Although nobody likes to be wrong, we only learn through these experiences. We are women, we are alchemists, we have the power to reinvent ourselves. Let your inside light shine with such intensity that illuminates your tread, your home, your tribe! Develop a network around you to support your growth, because when you shine, the people around you will do it too.

 

Here are my seven suggestions:

1. Be very clear about what you want. Have you ever ask yourself what do you really want to do with your life? How do you visualize yourself in 5, 10, 15 years? Write it down!
2. Maybe you have learned that there is only one way to achieve something but… Maybe it’s worth it to explore other directions, have a broad vision, understand other ways to achieve the objectives you are looking for. Learn new things that are related to your goals.
3. Appreciate everything that surrounds you. From your home and the place where you work, to the city where you live and the people around you, all of these things are important for your evolution.
4. Believe to create. You may have heard it hundreds of times but it’s true: until you really believe in your dreams, none of them will come true.
5. Make mistakes. When something goes wrong it only means that you have tried. Each mistake brings learning… Perhaps you don’t see at the time, but try to see what you’ve learned from bad experiences.
6. Use positive affirmations. Record yourself saying positive affirmations for 5 minutes. (Nobody better than you to define which uplifting affirmations you should record). Play them every day, in the first moment of the morning, just when you open your eyes, and listen to yourself. Start by saying: I am... I enjoy... I have... and also say everything you want to reach, and visualize it as something that you’ve already achieve.
7. Gift yourself with 5 minutes every day. Pamper yourself… For example, I devote myself to clean my face and apply my green serum and my blue cypress nectar for 5 minutes each morning and evening. This is a time I value and believe it or not it changes my day. Create a routine to pamper yourself.

     

    Many women have opened new paths for those who are behind them, take advantage of this. Remember that times are always perfect and that today is the time to create, to be authentic with yourself, and to create the best version of you. Remember that we came to this world to experiment, to learn, to embrace each stage of life. Don’t regret the past phases of your life, remember them as something beautiful that you experienced, just as the wonderful phase you’re living now, embrace the woman you are in this moment, just as you are, embrace your life, whatever you have decided to be and the life you want to live. Do not forget that you can always transform it, change is the only constant in life. If you change your perception, the world changes

     

    Keep undertaking, remember that your mind is unlimited, creative. You can always create bridges in your brain that will help your constant evolution. Believe in yourself, believe in your potential because whenever you are alone, you will be there to support yourself, do not expect someone else to do this for you, you are capable. Don’t ever forget to live the present, make your ordinary life extraordinary."

     

    Article by Cynthia Landa Interview with Ere Pérez: https://www.youtube.com/watch?v=8Slg2nsBgwk&feature=youtu. be

     

    Instagram: https://www.instagram.com/cynthia_yoguini/

     

    To learn more about Ere Perez, click here.

     

    Sigue aquí el blog en español.

    more articles

    cover, correct, illuminate

    November 21, 2022 ere perez

    cover, correct, illuminate

    let it glow: holiday gift guide 2022

    November 10, 2022 lizzie carter

    let it glow: holiday gift guide 2022

    why your skin needs phyto-retinol

    October 26, 2022 lizzie carter

    why your skin needs phyto-retinol

    blackberry hazelnut salad

    October 25, 2022 olivia harper

    blackberry hazelnut salad

    meet our most active skincare yet!

    October 12, 2022 lizzie carter

    meet our most active skincare yet!

    slugging: tiktok made me do it!

    October 10, 2022 lizzie carter

    slugging: tiktok made me do it!

    get friendly with fig all-beauty jelly

    October 10, 2022 lizzie carter

    get friendly with fig all-beauty jelly

    eco-lution announcement

    September 15, 2022 pausha remnant

    eco-lution announcement

    soft glam bridal makeup look

    September 12, 2022 bruna reis

    soft glam bridal makeup look

    founder, ere on our eco-lution to low waste beauty

    September 12, 2022 lizzie carter

    founder, ere on our eco-lution to low waste beauty

    men's skincare gift guide

    August 16, 2022 kathryn lyster

    men's skincare gift guide

    backstage beauty at the nagnata runway

    July 6, 2022 claire thomson

    backstage beauty at the nagnata runway

    get the look: glossy eyes and glowing skin

    June 28, 2022 lizzie carter

    get the look: glossy eyes and glowing skin

    beauty bag essentials: blush v bronze

    June 27, 2022 lizzie carter

    beauty bag essentials: blush v bronze

    daily superfood smoothie

    June 17, 2022 olivia harper

    daily superfood smoothie

    meet our best-selling face serum

    May 23, 2022 kathryn lyster

    meet our best-selling face serum

    Best in Beauty at Met Gala 2022

    May 6, 2022 Pausha Remnant

    Best in Beauty at Met Gala 2022

    natural beauty for mums

    May 3, 2022 kathryn lyster

    natural beauty for mums

    plant-based soft shell tacos

    April 19, 2022 olivia harper

    plant-based soft shell tacos

    shereos gift guide

    April 13, 2022 Kathryn Lyster

    shereos gift guide

    berry açaí bowl

    April 5, 2022 earth to table

    berry açaí bowl

    best in beauty at the oscars 2022

    March 31, 2022 lizzie carter

    best in beauty at the oscars 2022

    #1 best selling natural mascara turns 20!

    March 31, 2022 lizzie carter

    #1 best selling natural mascara turns 20!

    it’s our 20year anniversary!

    March 16, 2022 ere perez

    it’s our 20year anniversary!

    explore our new bundles

    March 15, 2022 kathryn lyster

    explore our new bundles

    win a trip to los cabos!

    March 15, 2022 kathryn lyster

    win a trip to los cabos!

    gazpacho mexicano by ere

    March 11, 2022 ere perez

    gazpacho mexicano by ere

    self-care for uncertain times

    March 3, 2022 Kathryn Lyster

    self-care for uncertain times

    zero waste multitasking makeup

    February 24, 2022 lizzie carter

    zero waste multitasking makeup

    hydrate your skin this summer!

    February 23, 2022 Pausha Remnant

    hydrate your skin this summer!

    valentine's recipes

    February 14, 2022 kathryn lyster

    valentine's recipes

    all vegan carrot colour pots

    January 25, 2022 bruna reis

    all vegan carrot colour pots

    mango avocado party salad

    January 24, 2022 olivia harper

    mango avocado party salad

    skin rehab with papaya sos marmalade

    January 17, 2022 kathryn lyster

    skin rehab with papaya sos marmalade

    ultimate lip care: wild pansy tinted lipbar

    January 11, 2022 Kathryn Lyster

    ultimate lip care: wild pansy tinted lipbar

    a message of gratitude, ere

    January 1, 2022 ere perez

    a message of gratitude, ere

    summer new year's eve look

    December 21, 2021 bruna reis

    summer new year's eve look

    last-minute holiday wrapping ideas

    December 21, 2021 lizzie carter

    last-minute holiday wrapping ideas

    cranberry crush sangria

    December 20, 2021 kathryn lyster

    cranberry crush sangria

    beach to bar

    December 20, 2021 bruna reis

    beach to bar

    coconut & cranberry festive cookies

    December 17, 2021 diana tencic

    coconut & cranberry festive cookies

    natural skincare & makeup for
    clean, conscious living.

    shop now

    recommended articles for you

    why your skin needs oat milk

    October 7, 2020 Kathryn Lyster

    why your skin needs oat milk

    How to Use a Facial Oil

    March 31, 2021 Rana Good

    how to use a facial oil

    marvellous multitaskers!

    March 8, 2021 Kathryn Lyster

    marvellous multitaskers!

    Bondi Glow

    April 16, 2021 lizzie carter

    get the bondi glow

    Textured Brow Gel

    February 17, 2021 bruna reis

    argan brow magic

    “i’ve just discovered you and i am obsessed! i just bought your cypress face oil and it smells incredible and i love it and i am very difficult to please.”

    Alana, UK

    “moringa all-beauty crème is all I ever wanted in a cream and so much more!”

    Ster, USA

    “i have never had so many compliments on my skin as i have when wearing this highlighter!

    Emily, USA – Blogger

    “this is the ONLY mascara i’ve ever found that holds the curl and gives length and volume that lasts all day with no smudging or flaking! i’m obsessed!”

    Laurin, USA

    “…i love the natural colours and texture of this makeup, and that you are not bamboozled by too many shades… it is the best makeup and skin care i have ever tried!”

    Karen, UK

    “the concealer covers anything and it lasts all day. it's all on-camera quality. i 100% recommend. it’s true love.”

    Geraldine Hakewill, Actress

    “i love Ere Perez's products not only because they perform, but because i know they are good for my body, mind and soul. i am very particular about what i let touch my skin which is why i feel great using Ere Perez.”

    Melissa Ambrosini – author

    “the best vegan mascara I have tried. it does not budge and it's bold and black. my personal favourite but also a staple in my professional makeup kit.”

    Liv Lundelius, MUA

    “i love this company. One of the great pioneers of high performance, natural make-up that is affordable and beautifully packaged. i am always so happy to share the Ere Perez range with my readers and students as an example of a company built to do right by people and planet.”

    Alexx Stuart – Author

    “i love the Ere Perez highlighters, bronzers, tinted lip balms and eyebrow pencils. they look great even under the scrutiny of digital media, whether amped up for glamour or toned down for natural beauty they glow on the skin and don't cause breakouts”

    Wendy DE WAAL, TV MUA

    “the Carrot Colour Pots have the most beautiful creamy texture that blends seamlessly into the skin, while enhancing its appearance. harmony is my go-to, the perfect dusty rose shade!”

    Taylor Bronsky – Blogger

    “i absolutely love the carrot pots - great texture and pigment that you can wear intense or sheer. they feel great on the skin and have great longevity.”

    Lou Dartford – MUA

    “i haven't often come across a brand like Ere Perez. it is honest, healthy and high quality Australian natural make-up at its finest”

    Becky Crisp MUA

     
     
     
    shop now

    or

    Find your nearest stockist…

    join our community

    Get the latest on our new products, events & promotions, and the best not-to-miss bits from our journal. Also receive 10% off on your next online order!