journal

nature tree ornamentsMy daughter and I often collect interesting leaves, twigs and pods on our walks. Inspired by the shapes and textures, we use them in craft projects. Our neighbourhood...

Thank you so much to everyone who supported our charitable promotion campaigns in 2020. This year - with your help - we were able to donate to some important causes...

This holiday season is all about laid-back looks and easy beauty and this look is for holiday get-togethers, zoom cheers across oceans, and moments of celebration as December comes around…...

Applying a cold moisturiser or serum to your face on a hot day is so simple yet so satisfying. On top of making you feel refreshed, the cool temperature also...

Australian summer conjures up images of surfing, beautiful beaches, sun-kissed skin (with SPF!) and fragrant frangipanis. In 2019 however, it made headlines for the devastating bushfires that swept across this...

Who doesn't love chocolate!? I have a healthy snack option for you with 100% natural ingredients, which in addition to providing many vitamins and minerals, is a great source of...

Here in Australia it is starting to get hot, hot, HOT! We love all the benefits of summer, like long balmy evenings, flowers and beach days. But the extreme heat...

Packed with vitamins and minerals, fresh fruit is one of our favourite go-tos when it comes to nourishing the insides of our body. One of the best things about fruit...

The indigenous culture of Australia dates back to one of the oldest civilizations in the world, 60,000 plus years in fact. Indigenous cultures are known for their respect of the...

Ere Perez has clean beauty in her DNA. Did you know, when she was young in Mexico, her mother would give her chopped fresh beetroot to use on her cheeks...

Let me introduce you to your new best friend: The Herbal Facial Steam   So last week I had a little cold. It was one of those colds that had...

MAKES: 6 LARGE SERVINGS     PREP: 15 MINS     SET: OVERNIGHT   INGREDIENTS:    BASE: ◦ 1 1/2 cups almond meal◦ 2 tbsp rice malt syrup◦ 2 tbsp coconut oil, melted◦ 1/8 tsp salt...