reset skin post - holidays

Season changes, indulging in sugary foods and drink, or extended travelling, it’s no surprise that your skin may be feeling irritated or unsettled and need some TLC. 

There’s no time like the new year to press reset and get your skin back on track after the end of the year. (It’s called the silly season for a reason!) 

Discover our post-holiday reset tips to nurture and revive your skin this January, and beyond.  

Hydrate, hydrate, hydrate! 

Drinking plenty of water is a no-brainer when it comes to detoxing your skin after holidays. Try green tea as an alternative. Delicious both hot or cold, green tea is excellent when it comes to refreshing your skin. Its anti-inflammatory powers can reduce the appearance of redness and inflammation.  

Use a gentle cleanser 

Effective, regular cleansing is important for removing leftover dirt, sweat or sunscreen. Arguable, the most important step in any skincare routine, melting away impurities is essential to achieve soft, clean skin.  

Try sensitive safe Fig All-beauty Jelly to double cleanse and hydrate skin. Used dry, it instantly melts away makeup, then add a splash of water to immediately transform the jelly into a soothing cleansing milk.  

 

 

Healthy diet. 

Our skin is our biggest organ and eating a healthy diet is a reflection of that. Re-evaluating your food intake can promote better skin health. Foods high in antioxidants, like berries, leafy greens, vegetables, can help support skin regeneration. Fatty acids found in chia seeds, and flaxseeds can help maintain the skin's natural barrier. As well as limiting caffeine and alcohol to rehydrate skin too.

Feeling hot hot hot! 

Higher temperatures are proven to help boosts circulation in your body, pushing out any bad toxins from your skin. Trying a sauna can help increase blood flow and circulation, not to mention release stress too.     

Discover Healthy Skin Heroes! 

For daily skin radiance, try Healthy Skin Heroes trial skincare pack. Formulated with sensitive skin-safe nutritive botanicals the trio of serums help nourish the face, eliminate dehydration and help you glow-from-within. 

Reduce stress. 

Easier said than done, we know, but reducing stress will significantly improve the skin. Finding time to exercise, stretch, or engaging in calming practices, such as meditating or a daily walk can really help minimise stress. Try our goal setting journaling tips to help navigate your thoughts for a fresh start in 2024.