carrot beetroot juice

carrot beetroot juice


What you put on your skin is equally just as important as what’s being ingested. Natural, rich in nutrients, toxin free, and sensitive safe.

Each of our skincare and makeup products are naturally packed with botanical vitamins for our skin! Our favourite Ere Perez lip and cheek multitaskers, Carrot Colour Pots and Beetroot Cheek & Lip Tint, contain their namesake ingredients, carrot and beetroots.

These two superstar ingredients are powerful antioxidants that help:
• Repair & moisture dry skin
• prevent signs of ageing
• reduce inflammation

Take advantage of the incredible health and detoxing benefits of juicing beetroots and carrots in your next juice.

Carrots as we know are packed with vitamin C, and amazing for boosting our immune system. And beetroots help to stimulate the liver process to help remove harmful toxins, like alcohol, from the body.

With the addition of apple, lemon and some light spices, I’ve created my ‘go-to’ juice which is a perfect introduction to juicing at home, absolutely delicious and stunning in colour.

Ingredients
• 4 lightly peeled beetroots
• 3 carrots
• 3 fuji apples
• small thumb of ginger
• small thumb of turmeric
• 1 handful of broccoli
• 1 peeled lemon


Method
1. Wash your produce & run ingredients through a cold-pressed juicer. I like to juice the turmeric and ginger first.
2. If you like your juices extra smooth in texture, strain your juice with a metal strainer into your juice container
3. Pour up, drink up, enjoy!


Thank you Olivia Harper, 
@olivia.harper, olivia-harper.com  

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